Health & WellnessTuesday, November 17
ReformerONE
Tuesday, November 17 · 10:15-11:15 a.m. · The Pilates Body
10:15-11:15 a.m.
- When
- Tuesday, November 17 · 10:15-11:15 a.m.
- Where
- The Pilates Body1949 North Washington Boulevard · North Ogden, UT · 84414
- Good to know
About this event
Taking it back to our classical roots designed to improve mind-body connection. ReformerONE is based on key principles like concentration, control, centering, precision, flow, and breath, which are used to focus on proper form, alignment, and movement control. Classical Pilates classes are dynamic, flowing, and controlled, with a sequence of exercises that builds from foundational to more complex movements as strength and control improve.
From The Pilates Body
Listed by Mindbody: North Ogden, UT, gathered by the Ogden events calendar.