Cooking Lab: Sweet and Sour

About this event

This practice lab is designed to help me/ us develop and strengthen foundational cooking skills through hands-on experience. Using concepts from the book Salt, Fat, Acid, Heat , we will explore how these essential elements contribute to creating balanced and flavorful dishes. During the lab, we will focus on building core techniques, particularly our knife skills, and we will be working with sweetness, Acid , and sourness this week.

We will practice safe and efficient cutting techniques, as well as learn how to season food effectively to enhance taste and texture. All activities will utilize low-cost to improve our skills. We are trying to expand to hands on work. If you want to make food please bring Plastic gallon Ziplock Baggies

From Utah Healthy Cooking Group