Health & WellnessSaturday, November 14
Gentle Chakra Yoga
Saturday, November 14 · 9:45-10:45 a.m. · Infusion Yoga & Pilates
- When
- Saturday, November 14 · 9:45-10:45 a.m.
- Where
- Infusion Yoga & Pilates273 West 500 south #20 · Bountiful, UT · 84010
- Good to know
About this event
A gentle approach to Yin Yoga. Yin Yoga is a series of held postures of stillness for promoting growth, clearing energetic blockages, and enhancing circulation. The gentle but consistent stimulation to the connective tissues encourages long-term health and flexibility of the joints, recharges the energetic system of the body and naturally draws the mind inward into a relaxed, meditative state PLEASE NOTE: BRINGING A BLANKET AND PILLOW TO THIS CLASS WILL GREATLY INCREASE YOUR EXPERIENCE OF THIS YOGA CLASS. This class is best suited for beginners, but all levels are welcome for the restorative properties.
From Infusion Yoga & Pilates
Listed by Mindbody: Bountiful, UT, gathered by the Ogden events calendar.