Health & WellnessMonday, November 16
Inferno Hot Pilates
Monday, November 16 · 6-6:45 a.m. · Salt Studios
6-6:45 a.m.
- When
- Monday, November 16 · 6-6:45 a.m.
- Where
- Salt Studios1776 North Hill Field Road · Layton, UT · 84041
- Good to know
About this event
A mat based, high intensity, low impact workout using Pilates principles. A combination of Pilates and High Intensity Interval Training (HIIT). An intense full body workout designed to strengthen core and glute muscles while increasing flexibility, and improving overall health. 45-minute class.
From Salt Studios
Listed by Mindbody: Layton, UT, gathered by the Ogden events calendar.