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UID:evt_AWjLdh2F2JBK-20261106T003000Z@dailyogden.com
DTSTAMP:20261106T062038Z
DTSTART:20261106T003000Z
DTEND:20261106T011500Z
SUMMARY:Hammer
LOCATION:F45 Training Farmington\, 1060 West Park Lane Suite 108\, Farmingt
 on\, UT 84025
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-farmington
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-farmington
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