Health & WellnessFriday, November 20
Inner Align
Friday, November 20 · 9:30-10:30 a.m. · Inner Body Yoga Studio
9:30-10:30 a.m.
- When
- Friday, November 20 · 9:30-10:30 a.m.
- Where
- Inner Body Yoga Studio68 South Main Street · Brigham City, UT · 84302
- Good to know
About this event
A non-heated, all-levels practice combining classical mat Pilates with gentle, yoga-inspired stretching. Build core strength, improve stability, and move with greater control, finishing with time to lengthen, release tension, and reset. No experience needed. Come as you are.
From Inner Body Yoga Studio
Listed by Mindbody: Brigham City, UT, gathered by the Ogden events calendar.