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Health & WellnessThursday, November 19

Strong Bodies Strength Training Program

Thursday, November 19 · 10-11 a.m. · Kaysville Education Building

10-11 a.m.
When
  • Thursday, November 19 · 10-11 a.m.
Where
Kaysville Education Building80 E. 725 S. · Kaysville, UT · 84037

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About this event

Join us for a 12-week strength training group fitness program! The classes include progressive resistance training, balance training, and flexibility exercises. Classes are two days a week for 12 weeks, led by Davis County Extension faculty.

Registration is FREE, space is limited, and the deadline to register is August 28.

Listed by USU (Trumba), gathered by the Ogden events calendar.