Health & WellnessTuesday, November 10
Inner Grounding Vinyasa
Tuesday, November 10 · 12-1 p.m. · Inner Body Yoga Studio
12-1 p.m.
- When
- Tuesday, November 10 · 12-1 p.m.
- Where
- Inner Body Yoga Studio68 South Main Street · Brigham City, UT · 84302
- Good to know
About this event
Inner Grounding Vinyasa (Non Heated) This non-heated vinyasa flow invites you to root deeply into your body and breath. We begin by centering with mindful breathing, then move through a steady sequence that builds connection, strength, and presence from the ground up. Each posture becomes an anchor, guiding you back into your inner world with clarity and calm. Class closes with a grounding meditation, leaving you centered, steady, and at peace within yourself.
From Inner Body Yoga Studio
Listed by Mindbody: Brigham City, UT, gathered by the Ogden events calendar.