Health & WellnessWednesday, November 4
Mat Pilates
Wednesday, November 4 · 8-9 a.m. · Infusion Yoga & Pilates
8-9 a.m.
- When
- Wednesday, November 4 · 8-9 a.m.
- Where
- Infusion Yoga & Pilates273 West 500 south #20 · Bountiful, UT · 84010
- Good to know
About this event
The "other" mat. A non-impact approach to exercise. We use balls, rings and bands to work our "core" fitness level. Research shows strong abs equal more muscle and less belly fat. Flatten your belly while giving your body variety and serenity. All levels welcome as we show many modifications and challenges.
From Infusion Yoga & Pilates
Listed by Mindbody: Bountiful, UT, gathered by the Ogden events calendar.